Dr. S. V. Karandikar
In this 21 century the human being is very much engrossed in
day today activities, that he has no time for himself.
Hence it has become very important for practicing 'Yoga'
maintaining good health of body and mind. With the yogic postures,
proper functioning of all the systems within the body are ensured,
this delays the onset of disease process in the body. When overall
health of a person is improved there is a sense of well-being and it
also increases self confidence. Read More